Computer & Desk Stretches

What does a dog or cat do when they just wake up? They stretch! These are GREAT stretches to do if you sit at a desk for long periods of time. Massage will definitely work, but if you do not stretch and come back for a massage regularly the muscle will just stay...

Prenatal Masssage

Prenatal Massage!! The pregnancy pillow allows perfect positioning for mommy, baby and therapist to perform an unbelievable massage experience. Prenatal massage helps to alleviate back pain, decrease stress, help with circulation, discomfort & ease delivery....

PLANTAR FASCIITIS – Deep Tissue Massage

Deep tissue massage can help to release the muscle tension, break scar tissue, and lead to its elimination. It concentrates on specific areas, leading to soreness before and after the massage, yet the results are definite and can be felt within just a couple of days....

Rosacea

Avoid extreme exposure to heat and cold, excessive sunlight and ingestion of hot liquids, alcohol and spicy foods. Schedule a 60 minute customized facial with Kristen for more information! $85

Private Yoga Lesson-Performed by Rendal Ladner

Private Yoga Lesson -Performed by Rendal Ladner Find pain relief and relaxation through a private yoga lesson. Rendal is trained to read the body to tell her where the fascia (the bodies netting) is pulling you into misalignment. You will be guided into a yoga...

Prenatal Massage

Prenatal Massage 30 minutes $50 60 minutes $75 90 minutes $100 *We offer a pregnancy pillow to allow for a comfortable massage when on your stomach!*

The Expansion is complete!

The Expansion is complete! We hope to see each of you this summer to enjoy the extra space we have been blessed with!

Thai Massage

Thai Massage (“Lazy Person’s Yoga”)-Performed by Rendal Ladner Stretching, Pulling, Rocking and Compression Techniques to relieve tension while you lay FULLY CLOTHED on a padded mat. The therapist uses her hands, knees, legs and feet to move you into...

Kansa Massage by Zofia Painter

Kansa Massage is a wonderful detoxifying effect which may help to release excess acidity. As it is used on the face and feet, oils will often change color if acids are present in the skin. It may help with headaches, improve concentration and stimulate memory, calm...